I’m Allie Clark, an alcohol-free life coach, trauma-informed guide, former elementary school teacher, and the founder of The Sober Dream Team.

I’ve been sober since June 23, 2017, and that choice changed everything.

For years, alcohol was part of how I coped with stress, pressure, and disconnection. But removing it opened the door to something far more powerful: clarity, confidence, emotional safety, and a life that actually feels aligned.

Because I live with Complex PTSD, sobriety alone wasn’t enough. I’ve learned to support my nervous system with trauma-informed, somatic tools that create real, lasting change not just in behavior, but in how I feel in my body and my life.

In March 2026, I will be 5x certified in:

• Success Coaching

• Alcohol-Free Coaching

• Mindset Coaching

• NLP

• Hypnosis

I’m also completing my certification as a Trauma-Informed Sober Coach specializing in narcissistic abuse, with a focus on nervous system regulation and relational healing.

Today, I help sober-curious and alcohol-free women create lives that feel grounded, confident, and genuinely fulfilling. My approach blends mindset coaching, trauma-informed education, and somatic practices that support emotional regulation, self-trust, and personal growth all in a way that fits real life.

Whether you’re questioning your relationship with alcohol or deepening your sober journey, I’m here to support, guide, and empower you every step of the way.

Ready to Begin?

If you’re curious about what alcohol-free life could look like or you’re ready for meaningful transformation I’d love to connect.

📅 Book a free 15-minute call and let’s explore what’s possible for you.