Deep Foundation
An intensive coaching experience designed to help you remove alcohol, regulate your nervous system, and build the tools needed for sustainable sobriety.
This container focuses on removing alcohol and stabilizing your nervous system so sobriety begins to feel steady, safe and sustainable in your real life.
Includes:
18 x 60-minute coaching sessions
Private Voxer support M-F 8am-5pm
Personalized sobriety and nervous system regulation plan
Customized tools to replace alcohol as a coping strategy
Real-time support navigating craving, triggers and relational stress
Boundary and relationship coaching
Final integration session with a long-term sobriety plan
Deep Foundation
An intensive coaching experience designed to help you remove alcohol, regulate your nervous system, and build the tools needed for sustainable sobriety.
This container focuses on removing alcohol and stabilizing your nervous system so sobriety begins to feel steady, safe and sustainable in your real life.
Includes:
18 x 60-minute coaching sessions
Private Voxer support M-F 8am-5pm
Personalized sobriety and nervous system regulation plan
Customized tools to replace alcohol as a coping strategy
Real-time support navigating craving, triggers and relational stress
Boundary and relationship coaching
Final integration session with a long-term sobriety plan